Tomorrow is Grand National Day at Aintree ... but today is Ladies Day.

What happens when a jockey, a hockey player and a rugby player swap sport for a day? Check out how our Aintree Ladies Day ambassadors, Katie Walsh, Sam Quek and Laura Wright got on in this fun challenge when they visited Waterloo Road and Greenbank High as well as Aintree.

View the video here https://www.youtube.com/watch?v=N41hRfyFZLU

..and don't forget Southport RFC's own Race Night tomorrow night 8th April

http://www.southportrfc.com/news/race-night-at-the-club-1777355.html