For pre-season we will be supported by Dan Palmer from Pioneer Fitness in Bootle an ex-Waterloo player, his company specialise in rugby fitness and have completed similar programmes with top clubs around the region.

The coaching team will also be bolstered with new faces who I will introduce on the 2nd July.

We have 2 pre-season fixtures arranged both at home, 8th Aug v Garstang & 22nd Aug v Warrington.

As some of you are aware there has been a league restructure and therefore we have a set of new opposition to face this season, likewise so will the 2nds as they start in the next league above following promotion.

The First XV fixtures can be viewed at http://www.rfunorth.com/fixtures/fixtures.htm

So changing times in terms of our fixtures but the challenge remains the same and that is to continue our rugby development and build on the successes of last season – it has to be “the only way is up”.

Let’s have you all down at training, good numbers makes for better quality sessions. See you on the 2nd, I can’t wait……
Bill Nichol
Head Coach