Give A Ruck is a charity developed to help rugby players, club members, volunteers and coaches feel more comfortable talking openly and honestly about their mental health and wellbeing.
Sam Cross, Faye Dagnall and Sam Lawrenson join the conversation, opening up about their experience with mental health in rugby.
Join the discussion about what it means to be apart of Southport Rugby Club through our podcast, #PortPod.
Available to stream for free on: